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Monday, May 24 • 2:00pm - 3:00pm
Intro to Pilates

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Pilates is a low-impact series of exercises that focus on core strength, low back muscles, hips, and glutes. While working on flexibility, toning muscles and create a long, lean body frame. It can be modified to suit any age, body and fitness level.
Monday May 24, 2021 2:00pm - 3:00pm PDT
  Health and Fitness

Attendees (78)